Description of event
For a complete purposeful holistically balanced touch of wellness to help you achieve and sustain your optimal physical, mental & spiritual health, 'Vijayshree Retreat' along with Dew-Drops Yoga offer the Yoga Holidays .Take your time. Ease your mind. Nurture your soul. Reconnect with your strength and inner wisdom. Yoga classes areheld in a magical forest garden setting. This spot was especially chosen for its replenishing energy. Whether you're experienced or new to yoga, you'll find practicing on our spectacular "Vijayshree Retreat" a highly rewarding experience – both physically and spiritually.
For a complete purposeful holistically balanced touch of wellness to help you achieve and sustain your optimal physical, mental & spiritual health, 'Vijayshree retreat' along with Nirvana Spa offer the following services for its guests. Please feel free to contact the Spa Coordinator or the Front Office and book yourself for the wellness of your choice.
|6:00 AM||Wake Up –Morning Light Refreshments - Green Tea /Kashayam|
|7:00 AM||Yogasana + Pranayama + Shavasana OR Aerobics +Power Nap|
|9:00 AM||Breakfast and Relax|
|11:00 AM||Fresh Detox Juice + Time with Nature|
|12:30 PM||Afternoon Meditation|
|4:00 PM||Afternoon Refreshments Green Tea|
|4:30 PM||Aerobics + Deep relaxation (Yoga Nidra) OR Yogasana + Pranayama|
|6:00 PM||Good Living Talks/ Sharing n Caring / Laughter Yoga|
|7:00 PM||Kriyas / Chakra shuddhi Chanting/ Meditation|
|9:30 PM||Lights out|
Vijayshree Retreat' is pleased to announce the Dew-Drops Yoga. A truly unique and transformational day course which allows you to completely submerge yourself into the deep rooted traditions and ancient arts of Yoga, Cleansing and Meditation gives total relaxation to the body and mind.
Important things to carry: Any personal medicines, Walking Shoes, Room slippers, winter clothing
- -Experiencing a yogic, family environment in the midst of nature
- -Help to quit smoking or any other unhealthy addictions
- -De-stress, relieve any digestive problems and reduce obesity
- -Relieve long-term depression and fatigue
- -Relax, rejuvenate and refresh the body and mind Improve clarity of mind
- -Stretch the whole body, and relieve long-term neck and back pain
- -Feel spiritually uplifted
- -Detoxify your Body; Remove the waste from your body. Enjoy youthful health once again. Enjoy youthful health once again.